REACH Attachment Questionnaire

Thank you for your interest in the REACH Attachment Questionnaire. Please answer the following questions and click the "Submit Responses" to see your results.



Experiences in Close Relationships

The following statements concern how you generally feel in close relationships (e.g., with romantic partners, close friends, or family members). Respond to each statement by indicating how much you agree or disagree with it.

1. I prefer not to show others how I feel deep down.
Strongly
disagree
Strongly
agree
2. I worry about being rejected or abandoned.
Strongly
disagree
Strongly
agree
3. I am very comfortable being close to other people.
Strongly
disagree
Strongly
agree
4. I worry a lot about my relationships.
Strongly
disagree
Strongly
agree
5. Just when someone starts to get close to me I find myself pulling away.
Strongly
disagree
Strongly
agree
6. I worry that others won't care about me as much as I care about them.
Strongly
disagree
Strongly
agree
7. I get uncomfortable when someone wants to be very close to me.
Strongly
disagree
Strongly
agree
8. I worry a fair amount about losing my close relationship partners.
Strongly
disagree
Strongly
agree
9. I don't feel comfortable opening up to others.
Strongly
disagree
Strongly
agree
10. I often wish that close relationship partners’ feelings for me were as strong as my feelings for them.
Strongly
disagree
Strongly
agree
11. I want to get close to others, but I keep pulling back.
Strongly
disagree
Strongly
agree
12. I want to get very close to others, and this sometimes scares them away.
Strongly
disagree
Strongly
agree
13. I am nervous when another person gets too close to me.
Strongly
disagree
Strongly
agree
14. I worry about being alone.
Strongly
disagree
Strongly
agree
15. I feel comfortable sharing my private thoughts and feelings with others.
Strongly
disagree
Strongly
agree
16. My desire to be very close sometimes scares people away.
Strongly
disagree
Strongly
agree
17. I try to avoid getting too close to others.
Strongly
disagree
Strongly
agree
18. I need a lot of reassurance that close relationship partners really care about me.
Strongly
disagree
Strongly
agree
19. I find it relatively easy to get close to others.
Strongly
disagree
Strongly
agree
20. Sometimes I feel that I try to force others to show more feeling, more commitment to our relationship than they otherwise would.
Strongly
disagree
Strongly
agree
21. I find it difficult to allow myself to depend on close relationship partners.
Strongly
disagree
Strongly
agree
22. I do not often worry about being abandoned.
Strongly
disagree
Strongly
agree
23. I prefer not to be too close to others.
Strongly
disagree
Strongly
agree
24. If I can't get a relationship partner to show interest in me, I get upset or angry.
Strongly
disagree
Strongly
agree
25. I tell my close relationship partners just about everything.
Strongly
disagree
Strongly
agree
26. I find that my close relationship partners don't want to get as close as I would like.
Strongly
disagree
Strongly
agree
27. I usually discuss my problems and concerns with close others.
Strongly
disagree
Strongly
agree
28. When I don’t have close others around, I feel somewhat anxious and insecure.
Strongly
disagree
Strongly
agree
29. I feel comfortable depending on others.
Strongly
disagree
Strongly
agree
30. I get frustrated when my close relationship partners are not around as much as I would like.
Strongly
disagree
Strongly
agree
31. I don't mind asking close others for comfort, advice, or help.
Strongly
disagree
Strongly
agree
32. I get frustrated if relationship partners are not available when I need them.
Strongly
disagree
Strongly
agree
33. It helps to turn to close others in times of need.
Strongly
disagree
Strongly
agree
34. When other people disapprove of me, I feel really bad about myself.
Strongly
disagree
Strongly
agree
35. I turn to close relationship partners for many things, including comfort and reassurance.
Strongly
disagree
Strongly
agree
36. I resent it when my relationship partners spend time away from me.
Strongly
disagree
Strongly
agree